Services
Individual Counseling
Individual counseling has come a long way from laying on a couch while the therapist takes notes. The therapist is no longer the expert- YOU are the expert in your own life. Therapy is about YOU. I am trained in active listening, perspective taking, habit formation, clinicial modalities... but therapy should be what you need it to be. It looks different for each of my clients!
Group Counseling
Group therapy provides a supportive environment for individuals to come together and work toward common goals. Connection and validation work together to enhance the therapeutic process in a meaningful way. Current groups will be listed under the Groups page on the website, and you may email me to inquire about future groups.
Clinical Supervision
I love helping clinicians grow both personally and professionally. Good supervision marries a tight-knit bond with sound advice on cases. As an Approved Clinical Supervisor in NJ, I am certified to oversee LACs during the first 4,500 hours of their careers. Please reach out if you would like more information!